Omega 3 Fish Oils 1000mg 90 Capsules
Omega 3 fish oil helps you lower cholesterol and blood pressure. It helps the brain, heart health and more.
RRP £9.95(US$14.93)
HealthSpark Price £7.95($11.93)
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What is Omega 3 Fish Oil?
Healthspark’s fish oil is obtained from the body of the fish, rather than the liver. It is a natural source of Omega 3 essential fatty acids (EPA and DHA) and Vitamins A and D.
What does Healthspark Omega 3 Fish Oil do?
- Maintain healthy skin, hair, teeth and gums
- Maintain healthy bones and joints
- Support a healthy immune system
- Maintain a healthy cardiovascular system
- Lower cholesterol and blood pressure
- Maintain normal mood and a healthy nervous system
Ingredients
Each capsule contains:
Omega Fish Oil 1000mg
Providing:
EPA 18% (170mg)
DHA 12% (114mg)
Vitamin E 2mg
Directions for Use
2-3 capsules per day with food
Manufacturing
UK Manufactured.
Review
I take regular blood tests as a factor of my employment. In the past, I’ve had high cholesterol and triglycerides. Three months ago I decided to start taking Healthspark’s fish oil capsules. Two months ago I picked up this particular kind. A month ago I started taking three capsules per day, based on the fact that a coworker told me about his daily intake as directed by a doctor.
So, what was the result so far?
My triglycerides dropped over 26% in 3 months!
My overall LDL(bad) cholesterol dropped, while at the same time my HDL(good) cholesterol went up.
And these are the medically measurable results. Other things I’ve noticed:
My mood has improved dramatically. It takes a lot to break me out of a good mood now.
My hair and skin both look and feel much healthier.
I seem to have slightly lower blood pressure as well, but I can’t be sure.
If you’re taking omega 3 capsules that are NOT from fish oil, you’re wasting your money. Only fish oil has the the EPA and DHA types of Omega 3 essential fatty acids that are proven to be beneficial. This product has a combined ~300mg of EPA and DHA, which is a nice amount for a capsule. I recommend you take at least 2 caplsues per day to make a beneficial addition to your diet.
So, long story short: For me, these just plain _work_. And there is zero fishy after taste or burping. The price is right as well and free shipping if you live in UK. You have nothing to lose, just beware of the warning labels as with all supplements.
We now spend over £60 million on omega 3 capsules, can you believe this? just because we do not need any more cajoling to know that it is any good. Anyway, it seems like omega-3 is crucial for our brain and that it offers unending support for our livers, hearts, brains and the immune system.
Omega 3 fish oil
In the general population, Taking 
Many studies indicate that, not only are fish oil benefits copious, many of them are really quite remarkable! New studies are being produced everyday, as researchers and physicians learn much more about how and why it is so effective. The omega 3 fatty acids that are found in fish oil are “good fats” that are necessary for circulation health.
According to a University of Illinois study, 